Description

Experience the Goodness of Poongar Athirasam

This traditional South Indian sweet combines various grains, including rice, millet, and lentils, with jaggery and other ingredients. Poongar Athirasam is not only delicious but also offers multiple health benefits:

• Nutrient-rich: This sweet is packed with essential nutrients like fiber, vitamins, and minerals, promoting overall well-being.
• Energy booster: Loaded with carbohydrates and natural jaggery, it provides a natural energy boost.
• Digestive aid: Its fiber-rich grains aid digestion, preventing issues like constipation and bloating.
• Blood sugar regulation: Jaggery’s low glycemic index helps maintain stable blood sugar levels.
• Antioxidant-rich: Natural ingredients provide immune support and protect against free radicals.
• Weight-friendly: Low in fat and calories, it’s a guilt-free treat that promotes satiety.

Indulge in the delightful and nutritious Poongar Athirasam, but remember to enjoy it in moderation, particularly if you’re managing diabetes or blood sugar levels.