The first thing most of us consume in the morning is either a glass of milk or a cup of coffee/tea. Many people even end their day with a warm glass of milk as it is said to induce good sleep. So it is safe to say that milk is one of the essential products […]...
Incorporating food of all colors is the healthiest way to eat, and green foods are a very important part of that. If there is one type of vegetable that most children run away from, it is the green vegetable category. Making them consume these nutrient-packed superfoods is almost ‘mi...
Since we have looked into Black and Red rice in the past two articles, today we are deep diving into the other colored rice – Brown rice. Albeit, being less nutritious than black and red rice, brown rice is still a better alternative to white rice. As the bran and germ layer are reta...
Today’s red-hot topic is – Red rice. Like Black rice and Brown rice, Red rice is also in the limelight now. Despite being around for many years, it is again being reintroduced into our diets. This is due to the fact that it is better than white rice in nutrients. It has been pr...
We are taking a small break from millets and bringing to you today – Black rice. We consume white rice most of our lives. Some of us may not even know other colored rice that has been around for many years – brown rice, red rice, and black rice. Black rice was an exclusive roya...
We are back with the Millets series and today we are here to talk about Kodo Millet. Do not confuse this with Ragi (which is called Kodo in Nepal as mentioned in our past article). Kodo millet is an easy crop as it requires less water and can fare well in even harsh and unfavorable [&helli...
The second millet we are discussing is the Foxtail Millet, which has been a prominent member of our ‘Tiny Tummy’ menu. Foxtail Millet, fondly called ‘Miracle Millet’ is another favorite millet of Indian households. The yellowish-brown small seeds have a crispy exter...
Life is a never-ending cycle. Food and the fashion of yesteryear are resurfacing. The food of our forefathers was nutritional and well-balanced. In this fast-paced world, most of us turn to fast food. And our health has taken a toll. Health is wealth – we realize that now. We are see...
INTRODUCING OUR July KIDS’ MEAL PLAN Attention all parents and caregivers! We are thrilled to introduce our specially curated July Kids’ Meal Plan, carefully tailored to provide nutritious and delectable meals for children between the ages of 3 and 15. Our menu showcases an ent...
